Why “Lose Weight” is the WORST New Year’s Resolution

January 12th, 2010

By Katryna Starks Every January, people resolve to lose weight. They go to the gym, start eating better, and everything seems fine. Three months later, they’ve dropped all of these good habits. By the end of the year, they are back where they started – or worse. What happened? They started out the wrong way. […]

Filled Under: Think Well

Have a Refreshing New Year!

December 31st, 2009

By Katryna Starks In the current economy, you need to cut back on luxurious spending just when you need stress relief the most. Can you have luxury and simplicity at the same time? Of course you can! Here are a few ways to treat yourself well on a budget: Buy flowers for your home and […]

Filled Under: Think Well