Leanne Brown, a food studies scholar, encountered a problem. She noticed that people on government food assistance (food stamps) were not eating healthfully. She calculated the average food allowance at $4 a day, and set about a challenge. Create great-tasting, healthful recipes within that $4 budget. From her website: “I think everyone should eat great… Read More Great Recipes on a Budget!

In every health discussion I’ve ever been in, someone inevitably brings up the cost of healthy eating. “Eating healthy is so expensive!” But is it really? While several people have realized that the upfront costs for healthy food are outweighed by the cost of health care if you don’t eat healthfully, that isn’t the whole… Read More Is Eating Healthy Really More Expensive?