Never “Clean Up” Again

November 30th, 2010

By Katryna Starks Cleaning up clutter is time-consuming and stressful. For every item you pick up, you have to make several decisions. Here or there? Keep or toss? Those decisions can be overwhelming and mentally taxing. And, depending on how much clutter you have, you might have to make hundreds of those decisions at once. […]

Filled Under: Think Well

Hablas Espanol? Parlez-vous francais? Here’s why you should!

November 9th, 2010

In the past few years, brain games such as sudoku have become very popular as people try to ward off the mental signs of aging. For the social types who aren’t prone to puzzles, there is another way to strengthen the brain. Canadian researchers have found that the brain appears to treat multilingualism as a […]

Filled Under: Heal Well, Think Well