“I had a VOM when I stopped at a fast food restaurant, but got a kids meal instead of regular size. They market the meals with cartoons and toys, but the calories are more appropriate for me than the meals marked toward adults.”
– Anne, 34
“When I was out and I got hungry, I used to stop and get fries. Now I stop and get blackberries.”
– Tanya, 28
“I gained a few pounds a year for the last 5. I didn’t lose any weight this year, but I didn’t gain any either. Things are turning around!”
– Tracy, 42
What’s your small victory?